Gorilla Workout: Build Muscle
Get in Shape


  • The daily exercise program you can do anywhere, anytime – Get fit, build muscle, and shed fat with just 15 minutes/day! No equipment or experience required. Gorilla workouts strengthen and tone your core, abs, chest, back, arms, and legs, and give you visible results, fast.
  • With 4 levels and 175 different workouts, there’s something for everyone. Customize the program for your level and fitness goals.
  • Working out Gorilla-style is fun! Built-in progress trackers show how far you’ve come, and social sharing makes it easy to include your friends and family in your fitness journey. FEATURES
  • 40+ bodyweight exercises targeting every area of the body (burpees, push ups, squats, lunges, and more!)
  • Intuitive day-by-day workout regimes, with 100s of unique routines
  • 4 fitness levels
  • Cross training to maximize cardio and strength
  • Video demonstrations and descriptions of each exercise, including explanations of the targeted muscle group(s) and form
  • Full-body workouts targeting upper body, lower body, and core, while building endurance
  • Social sharing: Progress and workout summaries to share on Facebook and Twitter
  • Compatibility with iTouch, iWatch, iPad, and iPhone – Use the app across all of your devices with a single purchase
  • Availability on and offline, so a great workout is never blocked by cell reception
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Gorilla Workout: Build Muscle
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